Health and Wellbeing Posts - My Cover Expert Blog

How to avoid the back to school flu

Whether you are delighted that it is time to go back to school or you’re finding your mornings a nightmare, that time of year is officially upon us. When the new school year arrives, it’s a busy time for both parents and children. This creates the perfect playground for new germs to thrive. Right after […]

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Lifestyle choices that affect the cost of life insurance

Having a healthy lifestyle can help you to live a longer and happier life. But did you know that it can also affect the cost of your life insurance? The cost of life insurance is determined by a number of factors related to the individual looking to be insured. In particular, your age, health and […]

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Improve your heart health to save on life insurance

Your heart health can be one of the major factors that affect your life insurance premiums. In addition to age, smoking and cancer, heart disease is one of the most impactful diseases that can affect your policy. Looking after your heart health can, therefore, help you save money on your premiums and get affordable life […]

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How does smoking affect your life insurance

Smoking can cost you up to two times more for your life insurance premiums, even if you don’t smoke regularly. Life insurance providers take the risks of smoking very seriously and it can cost you in your premiums. This includes any form of nicotine product including e-cigarettes. This is because smokers are more likely to […]

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Vitality Kids – Serious Illness Cover for Children

Special offer until July! Vitality has launched a new offer for serious illness for children. The offer runs from March this year up until 7th July. Vitality is offering a reduction in premiums for life if you purchase serious illness cover for children on top of your life or life and serious illness cover. Customers […]

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Great Tips to Stay Motivated in March

Staying Motivated in March – Let’s do this! After overindulging at Christmas, we all get motivated in the New Year – ready to take on the world. After slogging through the snow this February, it’s safe to say that a lot of us will have given up and hibernated for a little longer. Now March […]

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Royal London’s Children’s Critical Illness Policy

Royal London has now introduced children’s critical illness cover and an enhanced edition to help parents cover the cost of serious illnesses in their children. Not only does it help save money on care, it also ensures your child is well taken care of if they were to become critically ill. Whilst it’s not pleasant […]

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Why we get sick at Christmas

And how critical illness cover can help! It’s a well-known fact, unfortunately, that many people fall ill over the winter period. As soon as we’ve decorated our trees and start to get excited about a little time off, why do we always end up getting ill? Whether someone in the office has brought in some […]

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How to stay healthy during the holidays

The holiday season is upon us. But what with Christmas parties, buying presents and seeing family and friends it can get a little hectic. Our normal routines are thrown out the window with an abundance of extra plans, increased travel, cold weather and general lack of motivation. Often this means that we’re more susceptible to […]

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5 Tips to Stay Healthy in Autumn

How to stay healthy in Autumn with a few immune system boosters Staying healthy when the weather gets colder can be a little tricky with back to school germs and the beginning of flu season. Luckily, so far, this year, we’ve been blessed with a sunny and warm Autumn season.  We’re welcoming back shorter days, […]

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